Living Young - 32 Habits of Ageless People

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Have you ever wondered why some people age much better than others? Your lifestyle can have a huge impact on how well and long you live. Join renowned health and fitness expert Andy Troy, C.S.C.S., as he guides you through this practical, easy-to-follow program, that will both educate and motivate you!


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ABOUT THE AUTHOR:

ANDY TROY, C.S.C.S. (Certified Strength and Conditioning Specialist) is a personal trainer and fitness consultant based in New York City. Certified by the NSCA, NASM and ACE, Andy was a contributor to The Running Times Guide to Breakthrough Running (Human Kinetics). He conceived and created The Bedroom Workout for Men (StratoStream), and is a consultant to The Ultimate Bellydance Fitness Workout and the Bellydance for Body Shaping DVD Series (WorldDance New York).

He has written many articles on fitness related topics such as Massage, Anti-aging, Motivation, Sexual Fitness and Bellydance Fitness that have appeared in numerous national magazines including "Men's Exercise", " Best Body", "Exercise For Men Only" and "Habibi". Andy Troy holds an MS in Counseling from New York’s Long Island University, and a degree in Psychology (College of New Rochelle & Brooklyn College). He also promotes monthly networking events in clubs throughout midtown Manhattan. Andy Troy can be reached at email: AndyTroyCSCS@aol.com

 

List Price: $30.00
VinVillage Members: Only $18.95!
Limited time offer: FREE shipping included!

Click HERE to buy your copy now!